Live online yoga, wherever you are
How would you like to flow today?
Four paths into stillness
Chair Yoga offers supported movement for mobility, balance and ease.
Desk Yoga weaves movement and breath into and around the working day.
Hatha Yoga brings breath and movement together through flowing sequences, strength and softness.
Yin Yoga slows things down, giving you time to settle into supported shapes, soften and notice.
Each path offers a different way to move, breathe and rest — choose what feels right for you today.
New to JingXi Yoga?
Not sure where to begin?
Start with First Flow
A simple 30-minute introduction to JingXi Yoga.
Choose Hatha, Yin, Chair or Desk Yoga and experience the practice before deciding what feels right for you.
30 minutes · £5 · Online
Live Class Schedule
Oct 18 - Oct 20, 2026
Sunday
Oct. 18
Monday
Oct. 19
No events scheduled
Tuesday
Oct. 20
What's new at JingXi Yoga
Explore the latest from JingXi — new classes, practical guidance, reflections on practice, and ways to find a little more space in your day.
Topics:
Which 8-class journey would you like to explore?
8-class Journeys
Travel through eight connected classes, each exploring and developing a shared theme.
Choose a Journey when you’d like your practice to unfold gradually over time.
Or maybe you'd prefer a one-class excursion?
1-class Excursions
Step into a complete, standalone class whenever you’d like a shorter exploration.
Each Excursion has its own theme and can be enjoyed without joining a Journey.
Breathing Space
Movement, breath and stillness create a little space within the day.
A 30-minute practice
with nowhere to arrive
Just an invitation to move, breathe, notice
— and allow space for things to settle.
Choose your path
Experience Breathing Space through Desk Yoga, Hatha Yoga or Yin Yoga.
Each offers a different relationship with movement, breath and stillness.
Testimonials
Would you like to get in touch?
You’re welcome to send a question, comment or enquiry.
Just click ASK A QUESTION below — I look forward to hearing from you.
Frequently asked questions
Do I need to be flexible or experienced in yoga?
Not at all. You come to JingXi Yoga just as you are. It's all about participation and making the journey and experience your own.
What is the minimum age for JingXi Yoga?
JingXi Yoga online classes are for adults aged 18 and over.
What do I need for Chair Yoga classes?
A stable chair without wheels or arms and enough space to move comfortably around it.
Comfortable clothing is all you need to begin.
A strap or towel may help for lying or seated leg stretches.
A soft sponge ball can provide extra support for poses where we move away from the back of the chair.
What do I need for Hatha Yoga classes?
A yoga mat and enough space to move comfortably.
You may also find a blanket, blocks or cushions useful, but you don't need lots of equipment to begin.
A strap or towel may help for lying or seated leg stretches.
A folded blanket or towel can be placed under the knee for floor balance poses.
What do I need for Yin Yoga classes?
A yoga mat and a few things to help you get comfortable.
A blanket, cushions or pillows can work beautifully if you don't have yoga bolsters or blocks. A folded blanket or towel can be placed under the knee for floor balance poses.
A strap or towel may help for lying or seated leg stretches.
Yoga blocks can be helpful for poses where we’re stretching towards the floor or for some floor balance poses.
A yoga bolster or firm cushion is a useful support for some Yin poses as well as final meditation.
What happens if I miss a class?
That's okay. If you miss a class, a recording will be available so you can continue the practice in your own time.